Women must beware that the risk of breast cancer increases with age. Studies have shown that women who go through menopause at a later age are at a higher risk of getting breast cancer compared to those who experience menopause early. Here’s a look at the common symptoms of breast cancer in menopausal women. Lump in the Breast or Underarm While benign breast lumps are common in menopausal women, they can be cancerous at times. Therefore, if one notices any lump in their breast, they should get it checked by a specialist. Breast Swelling If one notices a swelling in the breast or near the collarbone or armpit, it may be because of breast cancer. The swelling may also change the shape and size of your breast. Pain in the Breast, Shoulder, and Upper Back Breast pain is normal during periods and hormonal changes. But if the pain persists, it may also be a sign of breast cancer. This is one of the most common symptoms of breast cancer in menopausal women. The pain may appear in the breast, collarbone, or underarm. Some may also experience pain in the upper back and shoulder. Many times, the pain is wrongly inferred as a muscle strain or muscle pull.

Leukemia is the cancer that affects the blood-forming cells in our body. Most often, it is a cancer of the white blood cells, but leukemia has been known to start in other blood cell types too. There are several types of leukemia, based on whether it is acute or chronic or originated in the myeloid cells or lymphoid cells. The following treatments for leukemia are the most common and can help when the diagnosis is done on time. Chemotherapy One of the most common treatments for leukemia is chemotherapy. It is a medicine treatment used to kill leukemia cells. Depending upon the type of leukemia, you may receive a single medicine or a combination of them. The drugs may come in the form of a pill or injected directly into your vein. Chemotherapy can also damage noncancerous cells and cause severe side effects, including hair loss and nausea. Chemotherapy is the primary treatment for Acute Myeloid Leukemia (AML). Biological therapy One of the treatments for leukemia, biological therapy helps the immune system to recognize and attack the leukemia cells. Targeted therapy In targeted therapy, tyrosine kinase inhibitors are used to attack the peculiar vulnerabilities within the cancer cells. Imatinib (Gleevec) stops the action of a protein within the leukemia cells of people having myelogenous leukemia.

Kidney cancer is a type of tumor that develops in the kidneys. A tumor can occur in one or both of the kidneys and spread gradually. The American Cancer Institute estimates that in the year 2020, about 73,750 new cases of kidney cancer will be diagnosed and out of these, the mortality rate will be about 20%. Following are some of the risk factors for kidney cancer that you should know about. Smoking One of the preventable risk factors for kidney cancer is smoking. The number of cigarettes you smoke and the number of years you have been smoking are both directly related to your risk of developing kidney cancer. Men and women who smoke are at a 30% and 25% higher risk for developing kidney tumors respectively. Quitting smoking completely brings down the risk level. High blood pressure Another very common risk factor for kidney cancer is high blood pressure. People struggling with high blood pressure are more at risk of developing tumors in their kidneys. Make sure you keep your blood pressure levels in check all through life. Inhaling harmful chemicals If you are exposed to harmful chemicals such as trichloroethylene or cadmium either at work or at home, you are at a higher risk of developing kidney cancer.

In the country, skin cancer is considered to be one of the more common kinds of cancer. Also, melanoma is one of the most serious kinds of skin cancer, but it is less prevalent too. Extended exposure to the sun over a long period of time is considered one of the reasons for developing this kind of cancer. This is why doctors recommend that you examine your body thoroughly once a month. Moreover, by being aware of the symptoms and causes of skin cancer, you can prevent this disease or get it treated early on. Causes Most of the signs of aging comes from exposure to the sun. The sun’s ultraviolet rays affect the elastin in the skin. These fibers are responsible for maintaining the elasticity in your skin. Once they begin to disappear, the skin begins to sag and appear aged. Since this happens over a long time, it reflects as aging. So, increased exposure to the sun puts you at a greater risk of developing skin cancer. When you’re looking at the symptoms and causes of skin cancer, remember that excessive tanning can be dangerous too, as it damages skin cells. This can lead to early aging signs and ultimately put you at a greater risk of skin cancer.

Kidney cancer is a type of tumor that develops in the kidneys. A tumor can occur in one or both of the kidneys and spread gradually. The American Cancer Institute estimates that in the year 2020, about 73,750 new cases of kidney cancer will be diagnosed and out of these, the mortality rate will be about 20%. Following are some of the  risk factors for kidney cancer that you should know about. Smoking One of the preventable  risk factors for kidney cancer  is smoking. The number of cigarettes you smoke and the number of years you have been smoking are both directly related to your risk of developing kidney cancer. Men and women who smoke are at a 30% and 25% higher risk for developing kidney tumors respectively. Quitting smoking completely brings down the risk level. High blood pressure Another very common risk factor for kidney cancer is high blood pressure. People struggling with high blood pressure are more at risk of developing tumors in their kidneys. Make sure you keep your blood pressure levels in check all through life. Inhaling harmful chemicals If you are exposed to harmful chemicals such as trichloroethylene or cadmium either at work or at home, you are at a higher risk of developing kidney cancer.

In simple terms, deep vein thrombosis (DVT) is a condition that causes the development of a blood clot in your veins, usually in the legs. The condition, when left undiagnosed can turn dangerous. Studies reveal that every year, up to 900,000 people show signs of DVT. Here are some of the tell-a-tale symptoms of deep vein thrombosis   you should know about. Swelling of the legs One of the tell-a-tale symptoms of deep vein thrombosis is swelling that occurs on just one leg. When swelling occurs due to other reasons, both legs swell up. However, with DVT, only the affected leg swells up. When blood clots occur in the veins, they can obstruct blood flow from the legs to the heart. This results in swelling. Pain while bending or moving the foot Depending on the area where the blood clot has occurred, you can experience pain when you try to walk or bend the foot. Some of the common areas where blood clots occur are the ankles, foot, or calf muscles. Leg pain might be a constant throbbing, but it may increase or get unbearable when you try to move the foot. Warm skin around the affected area If you have pain in your legs or feet, a telltale symptom of deep vein thrombosis is that the skin will be warm to touch.

Cancer is a wide group of diseases that causes abnormal cell growth in one or more organs of the body. Statistics conclude that in the year 2020, about 1.8 million citizens will be diagnosed with some form of cancer and an estimated 606,520 people will die because of it. Keeping a balance between diet and exercise will help keep the disease at bay. Here are some proven diet tips to prevent cancer. Eat antioxidant-rich foods Antioxidants are substances that prevent the process of oxidation in the body. Free radical damage is a huge cause of cell damage and abnormal cell growth. Antioxidant-rich foods prevent this from happening. Some foods rich in antioxidants are fatty fish, nuts and seeds, berries, dark chocolate, and green leafy vegetables. Include a lot of fresh vegetables and fruits in your diet One of the very basic diet tips to prevent cancer is to include at least 3-5 portions of veggies and fruits in your diet. Vegetables and fruits are also rich in antioxidants, and these prevent inflammation in the body. The vital nutrients in these help fight cancer cells. An alarming report reveals that only 1 in 10 citizens consume the right amount of vegetables and fruits needed for the day.

Sleep apnea is a condition that prevents you from breathing normally during sleep. Patients are known to stop breathing for 10-15 seconds during every hour of deep sleep. Regularizing your sleep pattern and losing weight can help in controlling these symptoms considerably though. Also, food plays an important role in managing this condition. In other words, having the wrong foods can have an adverse effect. So, let’s take a look at the foods to avoid for sleep apnea. Refined Carbs They are certainly on the list of foods to avoid for sleep apnea. Avoid sugar-based desserts and dishes made with flour (refined). Refined sugar promotes the development of mucus. An increased amount of mucus can produce phlegm, which can lead to difficulty in breathing. The connection between refined carbohydrates and weight gain is a well-known one too. Weight is directly related to the symptoms of sleep apnea. As your weight increases, your symptoms can get worse. Excess Meat and Dairy Red meat, high-fat foods, and dairy products are often tough on your digestive system. What this means is that as you prepare to sleep, your body is focused on digesting the food. This can result in a disturbed sleep pattern.

Arthritis is a painful medical condition where patients experience swelling and tenderness in their joints. Wear and tear of bones and cartilages, with age, infection, injury, and reduction in cartilages are some of the common causes of arthritis. Common symptoms include pain, stiffness, redness, and swelling of joints. There is also a decrease in the range of motions in the affected joints. So, apart from taking prescribed medications, you can consume these anti-inflammatory foods for arthritis to manage the symptoms. Fatty Fish Oily fish like mackerel, sardines, salmon, tuna, and trout are the best anti-inflammatory foods for arthritis. They are rich in omega-3 fatty acids, which have proven anti-inflammatory properties. Besides, these fish also supply a generous dose of vitamin D, which helps in managing arthritis symptoms. Studies reveal that rheumatoid arthritis patients have a low level of vitamin D in their blood. The American Heart Association advocates arthritis patients to include fatty fishes in their diet twice a week to minimize arthritis pain.   Ginger Ginger is another useful spice that can successfully reduce arthritis symptoms. A study conducted in 2011 revealed that ginger extracts could significantly decrease discomforts caused by arthritis. 261 patients took part in the study, and after 6 weeks, about 63 percent of those participants claimed a noticeable improvement in arthritis-related knee pain.

Asthma and allergies are far more common in the country than you can imagine. While the struggles associated with these are quite similar, the symptoms you face may differ. The severity of the symptoms may also be influenced by some foods, environmental factors, or allergens. While the condition may not be cured with diet, if you avoid certain foods that trigger asthma and allergies, you can minimize the risk of an attack. Here’s what to avoid. Eggs If you do not have sensitivity towards eggs, then it is alright to have them. However, the slightest sensitivity or allergy to eggs can trigger an asthma attack. Most people who are allergic to eggs end up dealing with hives. However, those with asthma need to worry about an attack if they have ingested even the slightest bit of an egg. Dairy Not all dairy products are foods that trigger asthma and allergies. It is a mixed verdict on this one. The thing is that milk provides your body with a good quantity of Vitamin D. This is supposed to lower the intensity of the symptoms you experience with asthma or allergies. However, if you have an existing milk allergy, then ingesting a milk-based product or food can aggravate the symptoms.